Classes Offered

Pole Aerobics

Aerobics meets pole dance with this one of a kind class. This class joins the cardio of aerobics with the toning benefits of pole dance and is medically proven to maximize calorie burning and muscle toning.

Pole Dance

Fulfill your fanstasies of becoming a pole vixen. This class is for sensual and erotic pole dances. For beginners and experienced dancers.

Tricks 101

Learn pole tricks. From the very basics to the most difficult.

Chair Dance/ Liquid Motion

Learn dance moves that make your body flow like water. This class uses the floor and chair. Use these tricks at home without the pole.

Hip Hop Aerobics

Pick up some new dance moves and workout at the same time. This class uses the art of dance to squeeze in a terrific cardio workout.

Sexy 101

Feel awkward when you try to be sexy? This class is for women wanting to practice moves that work to expand your sexy comfort zone.